Saturday, 14 December 2013

Shaklee - set kurus budget

Most of the time, kita selalu dengar orang cakap yang dia tengah diet. Maksudnya, dia tengah Cuba kuruskan badan dia or in a simple English language, "reduce weight".

Now my understanding of reducing weight is not to look thin but to stay healthy & energetic. However I have problems to reduce weight. Nevertheless, I still eat healthy food so that my cholesterol, sugar & uric acid level is minimal.

My hubby always tell me this" age gracefully" . What he meant is to do anything that suits our age. If you cannot do any physical exercise, a simple brisk walk will do. If you cannot jog around the taman, take a walk. It will help you to stay healthy.

Another thing, stop smoking for the guys. It's bad for health. Besides doing your medical check up regularly, take daily supplements to increase your body immune system. Take Shaklee supplements.
Try taking:
1. Vitamin C
2. Vita lea
3. Ostematrix
4. Omega guard
5. B complex
6. Lecithin
7. Alfalfa

Pm @ whatsapp me at 0123472139

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