I put on about 9 kilos in 1 month. The Doc told me that taking steroids will cause water retention. I wa also advised by the doctor to take extra calcium & Vit D because the steroids side effect is losing slim in your bone which will lead to osteoporosis.
Now on daily basis, I have never missed my daily intake of Vita Lea, Ostematrix, Omega Guard & Vit C.
This will help to increased the calcium in my bones.
The choice is yours, change your lifestyle with Shaklee.
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