The key to having a more positive outlook on life- starts with the 1st hour of your day. Try these "who knew" moves to rev up your engine!!!
1. Look at BRIGHT COLOURS to get your adrenaline going when you wake up. Try bed sheets with happy prints or breakfast with fruit salad.
2. Put flowers by your bedside - women who saw a bouquet of blooms upon waking up experienced a mood lift & energy boost.
3. Drink a glass of WATER- first thing in the morning; it replenishes the fluid your body looses overnight and restores energy!!!!